The Booty Band Set

Built for the glutes.Made for the girls who lift.

Five levels of resistance to switch your glutes on and keep them working, so the effort you put in shows up in how you lift, move and look.

Shop the set · $24.99 See the five levels
  • Free shipping over $50
  • 5 bands in every set
  • 5 to 40 lb
Woman laughing over her shoulder in warm window sun, wearing a pink Blush & Burn resistance band above her knees The Blush & Burn Booty Band Set Booty Band Set5 levels · 5 to 40 lb$24.99
5bands in every set
5–40 lbresistance range
30 cmflat loop bands
$24.99the complete set

Why Blush & Burn

Your glutes should be doing more of the work.

Switch them on

Looped above the knees, a band gives your glutes something to push against, so squats, bridges and hip thrusts finally feel like glute work.

Train anywhere

Living room, hotel or a packed gym. Five flat loops weigh next to nothing and slip into any tote, so glute day never gets skipped.

Keep progressing

Five levels from 5 to 40 lb live in one set. Start where you are, move up when it feels easy and stack two bands when you want more.

Glute day, elevated

Strong. Sculpted. Unmistakably you.

You're not just training for the mirror. You're training to feel strong, move well and walk in like you've done the work. A band makes every rep count, so the effort you put in has somewhere to show up.

Get the set · $24.99
Woman in a burnt-orange set laughing over her shoulder with a pink resistance band above her knees Woman doing a banded squat

The set

Pick your burn

Five levels, all in one set. New to bands? Start with Light or Medium and move up when 15 to 20 clean reps feel easy.

X-Light5 to 10 lbWarm-ups and control work
Light10 to 15 lbStarting out, bridges, leg lifts
Medium15 to 20 lbSquats, side steps, everyday glute work
Heavy20 to 30 lbHip thrusts and kickbacks
X-Heavy30 to 40 lbMaximum tension and stacking

The lookbook

Every rep counts

Woman doing a banded squat
Banded squats
Woman doing a side-lying leg lift with a resistance band
Leg lifts
Woman in a burnt-orange set at a sunny window with a pink resistance band above her knees
Glute day

Ready when you are

Take the set home

Blush & Burn Booty Band Set: five flat resistance loop bands from X-Light to X-Heavy fanned on blush pink
  • Blush & Burn Booty Band Set: five flat resistance loop bands from X-Light to X-Heavy fanned on blush pink
  • Woman laughing over her shoulder in warm window sun, wearing a pink Blush & Burn resistance band above her knees
  • Woman at the bottom of a banded squat in a sunlit living room with a pink resistance band above her knees
  • Woman doing a side-lying leg lift on a mat in warm window sun with a pink resistance band above her knees
  • Woman laughing over her shoulder at a sunny window in a burnt-orange set, wearing a pink resistance band above her knees
Blush & Burn Booty Band Set

Blush & Burn Booty Band Set
$24.99
ColorPink

Blush & Burn Booty Band Set

Pink

See full details

Good to know

Before you buy

Which level should I start with?

Light or Medium suits most people starting out. Move up a level when 15 to 20 clean reps feel easy, or stack two bands for more tension.

What is in the set?

Five flat loop bands, X-Light to X-Heavy, each about 30 cm long and 5 cm wide. The level is printed on every band.

Where do I wear them?

Just above the knees for squats, bridges and side steps. Flat loops can shift on slippery fabric, so adjust them if they slide.

How do I look after them?

Wipe clean with mild soap and water and air dry away from direct sun.

The list

Be first to the next drop

New colors, new accessories and glute-day training guides, straight to your inbox. No spam.

Blush on the outside.Burn on the inside.

Five levels. One set. Built for glute days, leg days and everything in between.

Shop the set · $24.99